Holistic Health Connection is a clinic based in Melbourne, Australia that uses FOOD as MEDICINE to help encourage the body to heal, but believes that true health and well-being occurs when individuals are treated holistically. All consultations assess and incorporate mental, emotional, and physical strategies into treatments, tailored to the specific needs of Adults & Children of all ages. Through this holistic way of treating, we aim to help clients achieve their health goals and enjoy a fulfilling life.
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Consultations will also assess the following to help tell the story of your current state of health:
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Your current diet and its impact on your health
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Signs and Symptoms past and present to find the root cause of illness
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Body shape /Weight/ STRESS levels- and the impact on health​
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Nutrition for Kids
- Support Growth & Development
- Brain Function
- Appetite management
- Improve mood and sleep
Dietary Support
- Vegans and Vegetarians
- KETO
- FODMAP
- 5/2 Diet
- LOW Carb
- DETOX Diet planning
- Diabetes
- Anti-Inflammatory Diet
Family Meal Planning
- Breakfast
- Lunch
- Dinner
- Snack recipes
- Tailored to your family requirements
B​ody Work
- Fat Loss/ Muscle Gain Diets
- Injury Recovery/Prevention
- Relaxation Cupping therapy
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Classes
- Kids Yoga for Flexibility, Focus, Connection, Strength, Calm and Kindness
Health Check & Functional Medicine
- Fat, Muscle, Hydration
- Weight Assessment
- Blood Pathology
- BMI
